Grapes

Grapes are fleshy, rounded fruits that grow in clusters made up of many fruits of greenish, yellowish or purple skin. The pulp is juicy and sweet, and it contain several seeds or pips. It is a well-known fruit; it is eaten raw, although it is mainly used for making wine.  a smooth-skinned juicy light green or deep red to purplish black berry eaten dried or fresh as a fruit or fermented to produce wine. 

Grapes are a good source of potassium, a mineral that helps balance fluids in your body. Potassium can help bring down high blood pressure and lower your risk of heart disease and stroke. Most people don’t get enough of this nutrient, so eating grapes can help fill the gap. The fruit of the grape is a berry. Berries are attached to the stem. Many berries make up the cluster or bunch of grapes. The essential parts of the berry include the skin, pulp, and seeds. There are more than 8,000 grape varieties from about 60 species. The main types are American and European. One cup of grapes, with about 100 calories, provides more than a quarter of the daily recommended values of vitamins K and C. Grape seeds, which are edible, are chock-full of antioxidants.